Reasons to diffuse essential oils
Reasons to diffuse essential oils
Publication   11:30     04 Dec, 2020 /     Essences Bulgaria   /     153

We decided to share 5 main reasons to use essential oil diffusers at your home or office space.

Diffusing essential oils is a total must for the season! We decided to share 5 more reasons why you need to get yourself an essential oil diffuser.

 

1.  Create a better atmosphere

Diffusing essential oils is the perfect way to create the perfect moment for yourself while enjoying some self-care time or for your family and little ones. Also diffusing essential oils is the perfect alternative to aromatic candles, plus it is safer.

 

2. Boost your immune system

Some essential oils will boost your immune system - Basil, Oregano, Mountain Savory are the perfect examples. Try mixing them and diffusing them at least for a couple of hours each day and keep the flu away.

 

3. Relax and get better sleep

Diffusing essential oils before going to bed can improve the quality of your sleep. One of the best oils to use is Lavender essential oil because of its calming and soothing properties.

 

4.  Elevate your mood and increase concentration abilities

Try diffusing essential oils when feeling tired, choose essential oils that elevate the mood such as Basil, Moldavian dragonhead, and St.John`s Wort. They are the perfect addition to any office space.

 

5. Breathe easier

And last but not least, diffusing essential oils will definitely help you breathe easier and much better. Try Japanese mint essential oil or Mountain savory.

Do you diffuse essential oils? Share with us your favorite reason in the comments section below.

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