Organic Valerian - 100% pure and natural essential oil (5ml)

Our valerian essential oil is obtained from the roots of real Valeriana officinalis by steam distillation. The essential oil has a refreshing, earthy-herbaceous, woody-musky fragrance.

Valerian oil is probably one of the best-known herbal sedatives. It has many undeniable health benefits, including the ability to improve sleep duration and quality, favorably affect insomnia, neuroses, anxiety, depression and chronic stress, calm nervous stomachs, lower heart rates, normalize palpitations and irregular heartbeats, lower blood pressure, stimulate cognitive abilities and to reduce menstrual cramps.

Valerian oil primarily affects the psyche. Above all, it has a calming and relaxing effect. Numerous studies have shown that sleep-promoting substances are found in valerian. For this reason, valerian oil offers a healthy, full and restful sleep. Valerian oil has the advantage over chemical sleeping pills - it works gently and does not affect the phases of sleep. It does not necessarily induce sleep, but lets you glide gently over into the dream world. In addition, the valerian oil does not cause daytime sleepiness the following day.

Pure organic valerian oil naturally improves the level of serotonin and gamma-aminobutyric acid, which weakens the hyperexcitability of the brain cells. Valerian essential oil is also commonly used to improve mood and reduce anxiety. The same mechanism of action that enables healthy sleep also helps break down negative energy and toxins in the body that can cause anxiety and stress. Applying the oil can help bring the body back into balance, and feel calm and harmonious.

Valerian root essential oil is also very effective in relieving painful stomach contractions, joint and muscle pain, and smooth muscle cramps due to its calming effects on the nervous and muscular systems. Natural valerian oil also helps detoxify the body and improve the absorption of nutrients in the gastrointestinal tract, which improves overall health.

Valerian essential oil has a positive effect on the entire cardiovascular system. So it can help improve blood circulation, strengthen blood vessels, activate the work of the heart, which can reduce the risk of cardiovascular diseases such as heart attack and tachycardia. One of the most valuable uses of organic valerian oil is to normalize the frequency and rhythm of the heartbeat and reduce violent palpitations and palpitations.

Natural valerian oil improves cognitive abilities. It stimulates different areas of the brain and increases blood circulation by stimulating the pathways that keep our brain fresh, fast and active, and also slowing down the onset of cognitive disorders such as dementia or Alzheimer's disease.

Organic valerian essential oil can alleviate uncomfortable symptoms in menopausal women such as decreasing the severity and frequency of hot flashes, low libido, insomnia and anxiety.

In terms of maintaining skin health, the topical application of organic valerian oil has a firming effect, smoothes fine wrinkles, rejuvenates and refreshes the skin. It is able to relieve swelling, itching and pain from insect bites, irritation, neurodermatitis and bruising and to restore the hydrolipidic layer of the skin.

With its strong calming effect on the nervous system, the essential oil of valerian root is also recommended for the treatment of high blood pressure caused by stress. It is well known that stress and anxiety are the most common factors that have a negative effect on blood pressure values. On the other hand, the essential oil of valerian helps to regulate the activity of the muscular system of the heart and to widen the coronary arteries, which increases its antihypertensive effect.